Microdosing Guide & Workbook
A Complete Microdosing Course in 1 Book!
137 Pages of everything you need to know from start to finish to make the most out of any microdosing protocol! Whether you choose to microdose for 10 weeks or 90 days - this book will answer any of your questions regarding LSD, Psilocybin mushrooms and truffles.
The Microdosing Guide & Workbook covers:
How to Thoroughly Prepare (Physically, Mentally, & Spiritually) Before Psychedelic Use
Safety First: Risks, Contraindications & Supplements
Preparing, Measuring, & Storing your Doses
Choosing Between LSD and Psilocybin: When to Microdose What, Set & Setting
Managing Side Effects: Remedies for Physical & Psychological Discomfort
Tracking your Experience: How & What to Track In Order To Master Microdosing (Includes 2 different types of tracking sheets spanning 10 pages!)
Over 100 Pages of Non-Mainstream Journal Prompts: Reflect on your Relationship with Yourself, Others, and Life Herself
Troubleshooting: 3 Ways to Calibrate Your Protocol When the Microdose “Isn't Working
Somatic and Contemplative Practices to Enhance your Journey
Leveraging the Placebo Effect
Finetuning your Intuition
Integration Tracking Sheets: Because Whatever You Do, It Is The Integration That Matters 😉
and more more more!