Integration is more than a practice. It is a life path.
It’s not about talking about it, it’s about being about it!
Integration means building habits that shape your identity—because the person who needs healing is not the same as the person who is healing.
These 3 classes will lay down the foundation of integration and teach you how to become the person who integrates no matter what life throws your way. You’ll learn how to find time for yourself even in the midst of disappointment, anxiety, and heartache.
People often ask me, "What if I don’t have time to integrate? What if I procrastinate?"
Instead of asking how to integrate —> Ask how do I become the kind of person that IS integrated?
Someone who lives in alignment with the experience?
Someone who lives as if their life is a continuation of the ceremony itself?
Starting Monday 25 Nov., I’ll be going live on Zoom every day for three days, sharing the foundational pillars of integration that no one talks about.
The Enhanced 3-day Integration Experience
In 2019, I had a 4-day Ayahuasca ceremony. Drinking every day. It was one of the most breathtaking and unforgettable experiences of my life. Words could never possibly capture the majesty and depth of the experience. I felt so one with everything that I couldn’t tell where the air ended and I begun. I understood why they call trees our grandfathers (los abuelos). I realized I ‘m made from soil of the earth, where I came from, and where I will descend back to. At one point, as people around me were laughing, it felt like their laughter was my laughter. —We’re all the same, made of the same, recyclable material, soil of the earth.
Three months later, I was so confused about who I was and who I wanted to be. Everyday life felt empty compared to the ceremony —so much so that I threw myself into a second ayahuasca ceremony where NOTHING HAPPENED! I didn’t want to work. I didn’t want to be in a relationship. I didn’t even want to continue traveling the world! I had no reason to wake up for in the morning. I was so so stuck with no purpose and no future direction. It felt like by 23 already, the best things belonged to the past.
Seems like Ayahuasca was an incredible experience but it didn’t solve my live’s problems…
Fast forward to today! I am so high on energy, that it feels like I’m microdosing. My husband literally tells me to calm down when I’m excited for no reason at 10 am on Tuesday morning. I have a mission that carries me through the seasons and run on the fuel of my own inspiration. I go to sleep with gratitude and wake up with excitement. I feel the most comfort, safety and joy in just being myself and in my own body. My friends are amazed at how easily I laugh by myself in the simplest moments. — I’m having fun with life!
When psychedelics weren't the be-all, end-all answer, I sought other tools that could have been in some of the world’s most renowned personal development workshops and teachers. From Tony Robbins and Joe Dispenza, to my training in Gabor Maté’s Compassionate Inquiry.
Turns out, lasting transformation does not come from the experiences themselves, but in the integration of them.
In what you take “off the mat and into the real world.”
So, I got trained as an integration coach! —That’s how badly I wanted those high states of being to last!
But it wasn’t until I understood the multi-dimensional work integration really is that I got it. One that cannot be taught, but can only be experienced. I took a good look at the habits, identity shifts, relationships, and modalities that ACTUALLY worked for me over the years to get me from a sense of emptiness to a sense of wholeness.
And then I put together this three-day experience not just to share what I’ve learned, but to invite you to live it for yourself.
NOTHING MATTERS UNLESS IT CHANGES YOUR BEHAVIOUR!
Day one: Identity
Nov 25
Most people don’t integrate because they don’t fully believe healing is possible for them.
Whatever you believe in, works! ✨
Before you do anything, decide who you want to be. Then act in alignment with that person.
On the first day, you’ll uncover the power of your intentions in creating your reality and the mindset that worked for me to become the person who embodies their ceremony— the one who is transformed by doing the work, so that integration is not just something you do, — it is who you ARE.
This kind of identity work is the key that will carry you through those times when:
you don’t feel like integrating,
you don’t have time to integrate
you don’t know how to integrate
By the end of the first day, you’ll have fewer excuses—both now and in the future.
Day Two: Energy
Nov 26
95% of the thoughts you'll have tomorrow are the same ones you had today.
When your energy is low, your mind struggles to think clearly, let alone make decisions that serve you, your health, and fulfillment.
When you’re low energy everything stresses you out. Even small things can feel overwhelming or trigger out-of-proportion reactions.
With low energy, real change is nearly impossible.
When you’re low, limiting beliefs kick in automatically. The resources you need are already inside you, just like the greatest figures in history who succeeded without external resources. But you won’t access them if your energy is drained.
If you want to change your life the first thing you want to do is change your energy.
You can’t fake high energy. Energy is a practice and a habit!
Simply by immersing yourself in this group’s live energy, you’ll feel a shift in your thoughts, emotions, and sense of possibility. By the end of day 2, you’ll find it easier to believe in yourself and start taking action!
Day three: Embodiment
Nov 27
A psychedelic journey—or any deep, transformative experience like a workshop—demands full immersion of body, mind, and spirit.
During integration, we lose that connection. We slip back into identifying with thoughts, getting stuck in our minds, disconnecting from the signs of our bodies and emotions once again.
The final day of our integration experience will expand your bandwidth for feeling. You’ll move through feeling the whole spectrum of emotions, reconnect with the body, and open your heart, which is the catalyst to integration. It’s about feeling and accepting exactly what is!
Who is This For?
☾ You’ve been on an inner journey for years, collecting insights and awareness about your psyche, triggers, and inner dynamics—but haven’t seen a lasting change in your habits, personality and direction. You're ready to step into your next level and embody the work.
☾ You’re currently emerging out of a transformative experience, like a psychedelic journey or other forms of inner work, and you need grounded, practical steps to weave those insights into your day-to-day life.
☾ You recognize that healing isn’t a solo journey and crave authentic connections with like-minded souls who are committed to continuous growth. You’re seeking depth, others mirroring you, and the support of a community that “gets” the sacred, magical work of psychedelics and self-awareness.
☾ You struggle to stay motivated to do “the work” on your own, especially when life’s ebs and flows pull you further from the essence of your experience. You want a framework that keeps you connected to your authentic self and accountable to the path that gets you there.
☾ You feel overwhelmed by the many paths to healing, unsure where to start, what to prioritize, and how long to commit. You’re ready to trust a guide who can help you find yourself, and a community that can simplify and structure the journey.
☾ You often doubt your ability to persevere and create real, pivotal change in your life, given past attempts that didn’t stick… But a part of you knows deep down that transformation is possible and that part will never give up on seeking the right guide and tools. — That path brought you to this page. 💛
What modalities, tools, and approaches can you expect?
This experience blends Compassionate Inquiry, parts work, Joe Dispenza-inspired meditations (that have worked incredibly well for my clients), LIVE coaching, a mini integration circle, and a few surprises—combining therapeutic, coaching, and manifestation techniques.
Such a hands-on, group integration experience does not exist anywhere else. It is curated from my own lived experience out of 7+ years of inner work and collecting the most effective tools for healing and integration from around the world.
Black Friday sales start now! Join me LIVE for a one-of-a kind experience for 90% off!
€555
€77!
Nov 25, 26, & 27 at 10 am-12 pm UK / 8 - 10 pm AEST
Three live classes on Zoom!
*There will be recording available to all registrants.
“Your behaviors are usually a reflection of your identity. What you do is an indication of the type of person you think you are—either consciously or nonconsciously.”
— James Clear
